P90x2 Foundation Phase- My Review

Beachbody does a great job of 3 things: 1)  Putting out programs that work 2)  Delivering results 3)  Adapting to changes in fitness   Fitness goals and trends are always changing.  In the 80′s, everyone wanted to be Mr. Olympia–spending hours in gym making loud grunt noises so the whole gym knew they were maxing [...]

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