Insanity Asylum- 90 Day Fit Test Results

What an incredible journey it’s been the last 90 days…a journey to get back in GAME shape. The first week of Insanity Asylum you think that there’s no way to get through the first 30 days.  As you surpass the 30 day mark, the need to push harder becomes apparent and every workout needs to […]

Vertical Test

After 60 days in the Asylum, I met one of my goals–to dunk a basketball again!

Day 60- Asylum/P90x Results

I just finished day 60 in the Asylum, planning on doing 30 more days to get ready for P90x2 I am not doing the fit test this time around, I am going to wait until I finish completely.  The new goal is to dunk a basketball again jumping off my bum knee!       […]

Have an Apartment? Entering the Asylum?

I need more space! Have you seen the Insanity Asylum preview video and thought to yourself, “My apartment/condo is too small for a program that intense?” I thought the same thing and also had this issue with some of the P90x workouts.  Not only is lack of space a negative to the program, but having […]

Insanity Asylum 30 Day Fit Test Results

30 days in the Asylum can change your body, your stamina and your athleticism. Here are my Day 0 and Day 30 Fit Test Results Day 0 Day 30 Agility Heisman 7.5 9.5 In Out Ab 25 (Level 1) 35 (Level 2) Pull Up (Wide Front) 9 18 Mtn Climber Switch Kicks 70 96 Agility […]

Insanity Asylum- 30 Day Before and After Pics

Here are my 30 day before and afters from Insanity Asylum. Gotta love summers in California!

30 Days in the Asylum- Transformation Video

Wow, what a program that Beachbody and Shaun T have put together. If you are an ex-athlete looking to get your edge back, Insanity Asylum is for you!  I will be posting my Fit Test Results soon and my complete review of the program.

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